The Organized Mompreneur Podcast

Ep 196. From Mom Guilt to Emotional Confidence with Alicia Michelle

Are you struggling with mom guilt while building your business? In this episode, we're diving into "From Mom Guilt to Emotional Confidence with Alicia Michelle" Learn powerful strategies to overcome guilt and embrace both your roles with confidence.
In this episode, we'll discuss:
The difference between productive guilt (conviction) and destructive guilt (condemnation)
Common guilt triggers for business-owning moms
The physical and emotional impact of mom guilt
Biblical truths for the guilt-ridden mompreneur
The practical ADD method for handling mom guilt
Creating effective boundaries between work and family
Implementation strategies for lasting change
Full Show Notes: Ep 196. From Mom Guilt to Emotional Confidence with Alicia MichelleConnect with Alicia Michelle: Learn More About Her Book | Website | Instagram 
Complimentary Episodes:
Ep 193. Be Present Where Your Feet Are
Ep 180. Gracefully Navigating Change as a Mompreneur
Ep 160. Enjoying Every Moment with Your Kids
Ep 147. ​​Making Self-Care a Reality in Your Life
Ep 112. Creative Ways to Get Work Done with Kids at Home
Browse All Mindset Related Episodes
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community
Share your biggest takeaway on Instagram @thepurposegathering!

Ep 195. Why You Don't Need Another Business Strategy

Are you constantly seeking the next perfect business strategy, convinced it's the key to your success? In this episode, we're diving into "Why You Don't Need Another Business Strategy (And What You Really Need Instead)." I'm sharing my personal journey of transformation, including how I spent 66 hours this year on a strategy I never even used!
In this episode, we'll discuss:
Why chasing business strategies might be holding you back
The importance of trusting your intuition over external advice
How to break free from the strategy-seeking cycle
Why accountability matters more than information
The power of taking imperfect action
The difference between your "safe self" and "expansive self"
Get ready to transform your approach to business growth and discover what you really need to succeed (hint: it's not another strategy!).
Full Show Notes: Ep 195. Why You Don't Need Another Business Strategy
Share your biggest takeaway on Instagram @thepurposegathering!
Complimentary Episodes:
Ep 186. Unlocking Your Potential from Playing Small to Dreaming Big
Ep 183. Transform Your Workday Starting with a Strategic Business Meeting
Ep 171. Implement Weekly CEO Dates For Strategic Growth
Ep 168. The Goal that Changes Everything
Browse All Business Related Episodes
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Ep 194. Crafting The Business You ACTUALLY Want

Are you building the business you truly want, or just the one you think you're supposed to have? In this episode, we're exploring "Crafting the Business You Actually Want". Discover how to align your business with your true desires and life goals!
We'll dive into strategies to help you define your business vision, create a work-life balance, and build a business that plays to your strengths.
In this episode, we'll discuss:
Defining your true 'why' and using it as a driving force
Designing an ideal work schedule that balances business and family
Aligning your business with your long-term life goals
Crafting a growth strategy that fits your unique strengths
Envisioning long-term success and optimizing operations
Get ready to transform your approach to entrepreneurship and start building a business that not only succeeds but fulfills you.
Full Show Notes: Ep 194. Crafting the Business You Actually Want
Complimentary Episodes:
Ep 186. Unlocking Your Potential from Playing Small to Dreaming Big
Ep 183. Transform Your Workday Starting with a Strategic Business Meeting
Ep 171. Implement Weekly CEO Dates For Strategic Growth
Ep 168. The Goal that Changes Everything
Browse All Business Related Episodes
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Ep 193. Be Present Where Your Feet Are

Do you struggle with being fully present in your roles as both a mom and an entrepreneur? In this episode, we're diving into "Ep 193. Be Present Where Your Feet Are" Learn practical strategies to stay focused and engaged, whether you're working on your business or spending time with your family.
In this episode, we'll discuss:
The challenge of balancing motherhood and entrepreneurship
Strategies for staying present in the moment
How to create boundaries between work and family time
Tips for managing distractions and increasing focus
The importance of self-care in maintaining presence
Discover how to fully engage in each aspect of your life, leading to greater productivity and more meaningful connections with your loved ones.
Full Show Notes: Ep 193. Be Present Where Your Feet Are - Personal
Complimentary Episodes:
Ep 180. Gracefully Navigating Change as a Mompreneur
Ep 160. Enjoying Every Moment with Your Kids
Ep 147. ​​Making Self-Care a Reality in Your Life
Ep. 131 Homeschooling and Working Only 15 Hours a Week
Ep 112. Creative Ways to Get Work Done with Kids at Home
Browse All Productivity Related Episodes
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur 
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Ep 192. How to Stay Focused During Workblocks

Are you constantly battling distractions and struggling to stay focused during your work time? In this episode, we're diving into "11 Powerful Strategies to Stay Focused During Your Work Blocks." As a mompreneur, finding focus amidst the chaos can be challenging, but these game-changing strategies will transform your chaotic work hours into productive power sessions!
We'll explore practical tips to create a focused work environment, manage your time effectively, and boost your productivity. From starting your day with intention to creating an inspiring workspace, these strategies are designed to help you take control of your work blocks and achieve more in less time.
In this episode, we'll discuss:
Why staying focused as a mompreneur is so challenging (and why you're not alone in this struggle)
The power of starting your work block with intention and how to do it
How to create an environment that inspires focus and productivity
Practical tools and techniques to manage your time and tasks effectively
The importance of self-care in maintaining focus and productivity
Simple strategies to minimize distractions and maximize your work time
Full Show Notes: Ep 192. How to Stay Focused During Workblocks 
Complimentary Episodes:
Ep 190. How to Structure Your Work Blocks Effectively
Ep 183. Transform Your Workday Starting with a Strategic Business Meeting
Ep 130. My Favorite Productivity Tools
Ep 53. These 5 Mistakes are Sabotaging Your Productivity
Ep 36. Maximize Your Productivity with Minimal Time
Ep 12. 5 Tips for Working with Kids at Home
Browse All Productivity Related Episodes
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur 
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Ep 191. Leverage Your Cycle with Renae Fieck

Do you feel like your energy and productivity fluctuate wildly throughout the month? The secret to unlocking your full potential might be in your menstrual cycle. Join us as we explore how to leverage our cycles for optimal efficiency with Renae Fieck, an occupational therapist turned women's health advocate.
In This Episode, We Talked About:
The four phase of your cycle, and how each one has a different superpower
Why that week before your period makes you feel like a hot mess (it's not just you, promise!)
How to track your cycle, even if it's irregular (and why it’s irregular)
Balancing feminine and masculine energy in our work
Full Show Notes: Ep 191. Leverage Your Cycle with Renae Fieck 
Complimentary Episodes:
Ep 65. Creative Unconventional Self-Care Ideas
Ep 63. Routines that Energize Moms with Ashley Brown
Ep 38. 5 Steps to Make Self-Care a Priority
Ep 37. It’s Not About the Bubble Bath + Other Self-Care Myths
Browse All Self-Care Related Episodes
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur 
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Ep 190. How to Structure Your Work Blocks Effectively

Are you feeling stressed, trying to work whenever you can grab a free moment? In this episode, I'm talking about a great way to change how you work called "Structuring Effective Work Blocks" Trust me, this idea will change how you use your time as a busy mom with a business!
I'll share how to create good work times, why they're so important for balancing work and family, and how they can help you get more done and feel less stressed. Get ready for some easy tips that will help you make a schedule that fits what's important to you, cuts down on stress, and lets you focus on what really matters.
In this episode, we'll talk about:
Why the "pockets of time" approach is killing your productivity and your mood
The 4 simple steps to create structured, effective work blocks that fit YOUR life
How to match your tasks to your energy levels for maximum efficiency
The secret to staying consistent with your new schedule, even when life gets chaotic
Full Show Notes: Ep 190. How to Structure Your Work Blocks Effectively
Complimentary Episodes:
Ep 183. Transform Your Workday Starting with a Strategic Business Meeting
Ep 182. Hidden Time Wasters in Your Business
Ep 172. Up-Level Your Time Management Skills
Ep. 130 My Favorite Productivity Tools
Ep 53. These 5 Mistakes are Sabotaging Your Productivity
Ep 36. Maximize Your Productivity with Minimal Time
Browse All Productivity Related Episodes
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur 
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Ep 189. Take Control of Your Time By Implementing Your Ideal Week

Are you ready to take control of your time and start living your best life? In this episode, I'm diving deep into the game-changing concept of the "Ideal Week." Trust me, this strategy is about to revolutionize how you manage your time!
I'll be sharing all about how to create an Ideal Week, why it's so crucial for busy moms and entrepreneurs, and how it can transform your productivity and peace of mind. Get ready for some practical techniques that will help you design a week that aligns with your priorities, reduces stress, and allows you to focus on what truly matters.
In this episode, we'll cover:
What an Ideal Week is and why it's a game-changer for time management
How to create your own Ideal Week (step-by-step guide)
The benefits of implementing an Ideal Week strategy
My favorite techniques for balancing work, family, and personal time
The Zone Decluttering method that's keeping my house tidy (and can work for you too!)
How to break free from the overwhelm of an unstructured schedule
Practical tips for staying flexible while sticking to your Ideal Week
Real-life strategies that work for busy moms and business owners
Full Show Notes: Ep 189. Take Control of Your Time By Implementing Your Ideal Week
Complimentary Episodes:
Ep 183. Transform Your Workday Starting with a Strategic Business Meeting
Ep 169. Create a Morning Routine that Fosters Wellness
Ep 157. How to Regularly Get Time Away from Your Kids
Ep. 131 Homeschooling and Working Only 15 Hours a Week
Browse All Productivity Related Episodes
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur 
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Ep 188. Flip the Script on Negative Thinking

Are you ready to transform your mindset and start living your best life? In this episode, I'm diving deep into how we can flip the script on negative thinking. Trust me, this is a game-changer!
I'll be sharing all about our brain's secret weapon - the Reticular Activating System (RAS) - and how we can use it to create a more positive, empowering mental landscape. Get ready for some practical techniques that will help you reframe those pesky negative situations, break free from the people-pleasing trap (we've all been there!), and become your own biggest cheerleader.
In this episode, we'll cover:
Understanding and harnessing your RAS for positivity
My favorite techniques for reframing negative thoughts
The High Five Habit that's boosting my confidence (and can boost yours too!)
How to break free from the people-pleasing trap
Practical tips for cultivating a positive mindset
Real-life strategies that work for busy moms and business owners
Full Show Notes: Ep 188. Flip the Script on Negative Thinking
 
Complimentary Episodes:
1. Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves
2. Ep 186. Unlocking Your Potential from Playing Small to Dreaming Big
3. Ep 184. Navigating the All In or Burn it Down Mentality
4. Browse All Mindset Related Episodes
 
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur 
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves

Feeling overwhelmed by a noisy mind, mama? Join us as we chat with Carla Reeves, a coach and journaling expert, who shares powerful strategies to help you get out of your head and start living your life fully.
Discover how journaling can be a game-changer for busy moms seeking more fulfillment and peace. Carla offers practical tips for managing mental clutter, separating yourself from your thoughts, and creating empowering personal rules.
Key topics:
Barriers to a fulfilling life
Impact of a noisy mind
Journaling techniques for mental clarity
Tips for reluctant writers
Self-reflection for busy moms
Combining journaling with coaching
Full Show Notes: Ep 187. Get Out Of Your Head + Start Living Your Life with Carla Reeves
Complimentary Episodes:
Ep 147. ​​Making Self-Care a Reality in Your Life
Ep 65. Creative Unconventional Self-Care Ideas
Ep 63. Routines that Energize Moms with Ashley Brown
Ep 38. 5 Steps to Make Self-Care a Priority
Browse All Self-Care Related Episodes
 
Resources:
Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur 
Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
Message me on Voxer (My username is afreehan)
Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community