The Faith-Fueled Mompreneur Podcast
The Go to Podcast for Christian Mompreneurs! Have you been so focused on chasing the next level of business success that you’ve put your relationship with God and your family on the back burner? It’s time to get your priorities back in order! The Faith-Fueled Mompreneur Podcast is for Christian mamas who are ready to abandon hustle culture and build their life and business in partnership with the Lord. I’m your host, Ashley Freehan, and I can totally relate to the never-ending to-do lists and frequent overwhelm trying to juggle all the things. Join us each week as we dive into practical biblical wisdom for stewarding your time well, getting clear on your priorities, and finding that peace that surpasses all understanding. We’re talking about what it looks like to be present where your feet are while living out your passion. Here’s the thing, this isn’t about me giving you more stuff to do. It’s about stripping away all the noise, so you can figure out what actually matters, and take action that aligns with God’s call for your life. If you’re ready to ditch the pressure to ”do more, be more, achieve more” and fully surrender your life and business to the Lord, then you’re in the right place. Next Steps: Join our Free Community | thepurposegathering.com/community Join the Purpose Gathering Collective | thepurposegathering.com/tpgcollective Website | www.thepurposegathering.com Instagram | instagram.com/thepurposegathering Email | info@thepurposegathering.com
Episodes
Wednesday Dec 02, 2020
Ep 42. Is Your Follow Through Lacking
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
We are constantly being pulled in a million different directions and something or someone is always vying for our attention. In today's episode, I want to share with you five strategies to help you follow-through with your commitments.
Focusing on yourself first
Cut through all the noise
Envision your future results
Think positively
Ask for accountability
The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Resources:
Join our brand new free Community (no longer on Facebook)
The Efficient Mompreneur - Online Course
Find me on Instagram: @thepurposegathering
Website: thepurposegathering.com
Complementary Episodes
Episode 40 - Simplify and Declutter your Calendar
Episode 37: It’s Not About the Bubble Bath + Other Self-Care Myths
Episode 35: How to Recover From a Mommy Meltdown
Episode 32: What to Outsource at Home
Episode 21: Save Your Sanity and Avoid Overwhelm
Wednesday Nov 25, 2020
Ep 41. Introducing the Purpose Gathering Collective
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
What is the Purpose Gathering Collective?
The Collective is a Monthly Mastermind Community for Service Based Mompreneurs.
A a mastermind community is a term that I created to combine a traditional group coaching program (a.k.a mastermind) with a membership community model to form a mastermind community.
Unlike a traditional mastermind with a start and end date, The PG Collective offers ongoing monthly support for as long as you need it.
What is Included?
Education: You will have access to 2 workshop style masterclasses every month. Each month we’ll have a theme. (ex. January’s theme will be all about goal setting) One class will be geared towards how the theme relates to your personal life and the other as it relates to your business. One masterclass will be taught by me and then the other will be taught by an industry expert, so we can really pour into each area of your life.
Coaching: Several time throughout the month I will offer live group coaching calls with me where you can hop on and ask any questions and get real time feedback on anything you’re struggling with, to share any promotions you’re launching or anything else that I can specifically help you with. I will also be giving weekly video tips and strategies
Accountability: You will have 5-6 mamas per group and you will get to dive deeper with your accountability group. There will be two accountability group chats every single month, where you will have time to cultivate friendships and further implement the strategies that you learn in each masterclass.
Members Only Community: You will have access to the entire community (not on Facebook) to be able to ask questions, get feedback, and also participate in hot seats. When you’re in the hot seat, you will be able to ask specific questions and then other members get to chime in and answer and give you feedback and help you find clarity.
Direct messaging capabilities + Member Directory: You can interact with other community members and have access to a member community directory where you can search for specific services that you might be looking for or interested in.
Member Led Trainings: Members will also have the opportunity to lead trainings, and this is a perfect opportunity for entrepreneurs who want to gain practice and teach others in a safe space.
Virtual Community Building Events: There will also be several virtual community building events as well, so that you can join those and get to know more people even outside of your accountability group. We all learn so much from different perspectives and so we really want to give you the opportunity to make connections and meet new friends.
Join The Purpose Gathering Collective: thepurposegathering.com/collective Follow me on Instagram: www.instagram.com/thepurposegathering
Wednesday Nov 18, 2020
Ep 40. Simplify + Declutter Your Calendar
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
In today's episode I want share with you four simple steps that you can take to start this process.
• Step 1: Edit your calendar + remove any commitments that you can• Step 2: Leave margin in your schedule • Step 3: Put boundaries in place• Step 4: Consider the cost of the ‘YES’
The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local, be sure to come on over and register for our next event at thepurposegathering.com/meetups.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Resources:
Join the Purpose Gathering Collective - Monthly Mastermind Community for Mompreneurs Follow on Instagram + send me a DM introduce yourselfWebsite: thepurposegathering.comJoin our Free Community
Wednesday Nov 11, 2020
Ep 39. Tackling Screen Addiction with Tessa Stuckey
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local, be sure to come on over and register for our next event at thepurposegathering.com/meetups.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Resources:
The Efficient Mompreneur - Online CourseFind me on Instagram: @thepurposegatheringWebsite: thepurposegathering.comJoin our Facebook Community
Wednesday Nov 04, 2020
Ep 38. How to Prioritize + Implement Self-Care In Your Life
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
I'll be honest with you, self-care hasn't always been a priority for me. I used to find myself extremely overwhelmed and irritable asking myself "Who is going to take care of me" and one day it dawned on me... If I don't advocate for my own self-care no one will.
Self-care is is a mindset and a practice. It's intentionally evaluating what your needs are and what to do to meet those needs. This daily practice and it's not something that you are just going to magically become great at overnight. It's about small steps and it's about progress.
The way we show up for ourselves, not just impacts us. It impacts your children, your spouse and everyone else around you.
In today's episode I'm going to show you 5 steps to easily implement self-care into your routine and make it part of your reality.
The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local, be sure to come on over and register for our next event at thepurposegathering.com/meetups.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Resources:• Join our brand new free community (no longer on Facebook)• Join The Waitlist for the Mastermind Community! Follow me on Instagram
Complimentary Episodes: • Episode 37: It's Not About the Bubble Bath + Other Self-Care Myths• Episode 34: Plan, Prep and Protect your Nutrition• Episode 32: What to Outsource in Your Home• Episode 21: Save Your Sanity and Avoid Overwhelm
Wednesday Oct 28, 2020
Ep 37. It's Not About the Bubble Bath + Other Self-Care Myths
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local, be sure to come on over and register for our next event at thepurposegathering.com/meetups.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Resources:
The Efficient Mompreneur - Online CourseFind me on Instagram: @thepurposegatheringWebsite: thepurposegathering.comJoin our Facebook Community
Wednesday Oct 21, 2020
Ep 36. Maximize Your Productivity with Minimal Time
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
I'm extremely excited to chat with you about how to get the most out of your time. Because let's be honest, not having enough time is something that every mama struggles with. I get asked about this all the time, and I know that this is something that so many of us struggle with, it's just this myth around not having enough time. But what it comes down to, is just not knowing what to spend your time on and not actually using it wisely.
You'll Learn How To:
• Establish and protect time blocks• Create a master task list• Assign the tasks• Eliminate distractions• Set yourself up for successThe Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Resources:Join The Waitlist for the Mastermind Community! Follow me on Instagram
Complimentary Episodes: Episode 11: How to Mange Your Inbox Like a BossEpisode 12: 5 Tips for Working from Home with KidsEpisode 21: Save Your Sanity and Avoid OverwhelmPromote Yourself to CEO Podcast with Racheal Cook
Wednesday Oct 14, 2020
Ep 35. How to Recover After a Mommy Meltdown
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Do you ever find yourself yelling and snapping at your kids and feel like it's a never ending cycle?
This is a conversation that many mamas shy away from. We don't really like to admit that we sometimes lose it, and these meltdowns can often leave us feeling resentful towards our kids and like a complete failure as a mom.
In today's episode, I am going to be teaching you my 5 step system for how to recover after a meltdown.
• Recognize your responsibility + release any guilt• Reflect on the situation• Get to the root of the anger• Reconcile + reconnect • Recharge
Often the anger we express on the surface is only a part of the story. Typically we are masking a deeper emotion such as stress, frustration, embarrassment, pride, etc. I've included a graphic I created to show this anger iceberg analogy by the Gottman Institute. This is going to be extremely when you're working through step 3.
It is so important to be self-aware and walk through each of these steps. Once you've had a chance to implement this strategy a few times, teach it to your children and your spouse and empower them to recover from their own meltdowns and prevent them in future.
The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local, be sure to come on over and register for our next event at thepurposegathering.com/meetups.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Resources:
The Efficient Mompreneur - Online CourseFind me on Instagram | Website | Join our Facebook Community
More Positive Parenting Episodes:
Ep 2. The Secret to Navigating Mom Guilt
Ep 8. Overcoming the Lies We Tell Ourselves
Ep 10. The 4 Things Your Kids Need the Most
Ep 19. Effectively Discipline Your Children Without Force or Punishment
Ep 24. 10 Mistakes Every Parent Should Avoid
Wednesday Oct 07, 2020
Ep 34. Plan, Prep + Protect Your Nutrition with Krista Moreland
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
I am so incredibly excited to share with you my interview with Krista Moreland with KMore Macro about all things nutrition and mindset.
𝗪𝗵𝗮𝘁 𝗬𝗼𝘂'𝗹𝗹 𝗟𝗲𝗮𝗿𝗻:
• How to spot the martyr mom tendencies in your life and how to put a stop to them • What it looks like to plan and prep your nutrition • How to eat healthy even when you're always in the car• Tips for dealing with picky eaters• The importance of food accountability and why there are no good or bad foods!
Resources:
Guest: Krista Moreland- Website | Instagram | Podcast | ResourcesBusy Mamas Guide to Weight Loss Success | Work With Krista
The Efficient Mompreneur - Online CourseFind me on Instagram | WebsiteJoin our Facebook Community
The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local, be sure to come on over and register for our next event at thepurposegathering.com/meetups.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Wednesday Sep 30, 2020
Ep 33. What to Outsource In Your Business to Increase Profitability
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
I'm excited to dive into Part Two of The One Woman Show Series, all about what to outsource in your business. I'm going to give you some simple steps to take and practical examples that will help you brainstorm what to outsource in your business and how to know when you're ready.
Last week we talked about outsourcing at home and how simple it can really be to free your time, energy, and mental head space by getting support from your family and outsourcing simple things like grocery shopping and house cleaning. If you haven't listened to that one yet, you can give it a listen here.
It is my hope that I can ease some of the hesitation you may be feeling surrounding spending more money. And why it may be true that you can do it all, it doesn't mean that you should.
Remember, you don't have to have a team to start outsourcing. You can start with apps and programs, move your way up to hiring contractors, and then eventually one day hire full time employees. So, for the purpose of today’s post, I’m focusing on just those first two. Let’s jump in!
The Purpose Gathering is a community designed specifically to support and educate mom business owners, equip them with the tools to juggle all the things and help them find their business besties. The Purpose Gathering hosts monthly meet ups near Mesa, Arizona with guest speakers and networking, providing moms with the opportunity to grow and connect with like minded mompreneurs. If you’re local, be sure to come on over and register for our next event at thepurposegathering.com/meetups.
In future episodes I will cover topics pertaining to parenting, mind, body and soul self-care, marriage and of course business. This podcast has it all. Each week you can expect me to show up as my authentic self, saying it like it is, and providing you with mindset strategies and practical tips for living your best life as a purpose filled mama, wife and business owner
Thank you for tuning in!! Join me every Wednesday for a new episode of the Purpose Gathering Podcast. I can't wait until next time.
xoxo Ashley
Resources:
Get 50% off HoneyBook for your first year {affiliate link}
Planoly is the best Instagram scheduling + planning app {affiliate link}
FloDesk is a super beautiful, user friendly email platform {affiliate link}
Episode 28- CEO Mindset + Quarterly Planning
Episode 33- The One Woman Show Part 1: What to Outsource at Home
Join our free Facebook Community
Connect with me on Instagram or my Website
The Efficient Mompreneur - Online Course